Free Gift over $75 and Free Gift Card Over $200 --25% off Code: BLACKFRIDAY
$26.99
We've somehow been convinced that a life of busyness and struggle is our only option. Nataly Kogan offers a unique experiential guide that shows us another way is possible.
The bestselling author shows us how to make the tough days a little easier, savor the good days, and create a more supportive relationship with our thoughts and emotions, so we can live with more energy and joy. How do you honor your humanness? By strengthening your emotional fitness, which Nataly guides you to do in this interactive journal. You'll learn and practice how to:
Filled with simple yet surprisingly powerful (and always science-backed!) practices, inspiring Notes to Self, and Nataly's contagious enthusiasm, this engaging journal is like having a really great friend guide you to become a better friend with yourself.
Author: Kogan, Nataly
Healing Hollow Christmas Has Arrived
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