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Anxiety: Howlite has soothing energy that helps to calm the mind and alleviate stress. Amethyst is a peaceful and relaxing, clearing chaos, worry or anxious thoughts. Lapis is the stone of protection to help with difficult times, brings inner peace and security. Tiger Eye helps to release fear & anxiety, creating harmony and balance.
Insomnia: Howlite, Moonstone, amethyst, rose quartz, lapis and lepidolite.
