IMPORTANT: Canada Post is on strike again. We use UPS, Fed Ex and Purolator as well. If we cannot find a cost effective option, we will refund your order. For USA orders, tariffs are being charged to the buyer at an astronomical amount so we will pause US orders till further notice. Small business cannot handle another hit to please know we will do whatever we can to get your orders out even if we take a profit hit, we want to keep you xo
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Whether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.
The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more balanced life. As you meditate with this book as your teacher, you will:
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