IMPORTANT: Canada Post is on strike again. We use UPS, Fed Ex and Purolator as well. If we cannot find a cost effective option, we will refund your order. For USA orders, tariffs are being charged to the buyer at an astronomical amount so we will pause US orders till further notice. Small business cannot handle another hit to please know we will do whatever we can to get your orders out even if we take a profit hit, we want to keep you xo
$26.99
We've somehow been convinced that a life of busyness and struggle is our only option. Nataly Kogan offers a unique experiential guide that shows us another way is possible.
The bestselling author shows us how to make the tough days a little easier, savor the good days, and create a more supportive relationship with our thoughts and emotions, so we can live with more energy and joy. How do you honor your humanness? By strengthening your emotional fitness, which Nataly guides you to do in this interactive journal. You'll learn and practice how to:
Filled with simple yet surprisingly powerful (and always science-backed!) practices, inspiring Notes to Self, and Nataly's contagious enthusiasm, this engaging journal is like having a really great friend guide you to become a better friend with yourself.
Author: Kogan, Nataly
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